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Reading has been proven to keep our minds young, healthy and sharp, with studies showing that reading can even help prevent alzheimer’s disease.
This study closely monitored 294 elderly women and men aged 80 and over. They were given mentally stimulating tasks including writing and reading. To keep track of their progress, they were given annual memory and thinking tests. Autopsies revealed that people who had participated in these activities experienced slower memory decline than those who didn’t.
Reading can also stimulate the imagination, allowing us to think and dream in new ways.
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